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  • How do I enroll in the program?
    Visit our website or download the Wedding Ready companion app to enroll at any time. Follow the instructions provided for a smooth enrollment process.
  • What happens after I sign up?
    After you sign up, log into your Account and click on the Getting Started tab for the steps to take to get started.
  • Is the program exclusively for brides and grooms?
    No, our program is not exclusively for brides and grooms. While our content provides comprehensive support for those preparing for their special day, it's open to a broader audience. Participants range from bridal parties to mothers of the bride or groom, and anyone seeking a supportive community for motivation and accountability in their personal wellness journey.
  • How does program access work?
    With the Lifetime Membership, you'll have access to the program indefinitely after your initial purchase. For the Monthly Subscription, your access renews automatically each month, and you can start at any time—no waiting for specific sessions or rounds to begin.
  • Do I have to have a Facebook page?
    No, you don’t need a Facebook page to access the program! All workouts and recipes are available through the Wedding Ready companion app. However, our private Facebook group offers additional benefits, including community support, accountability, and other great resources. While optional, we encourage you to join the group to make the most of your Wedding Ready experience.
  • Do I have to download the companion app?
    No, downloading the companion app is not required. We archive all workout videos in the private Facebook group, so you can access the program content there as well. However, we highly encourage using the app for a more streamlined experience, including easy access to daily workouts, recipes, and other program features. The app is designed to make your journey with Wedding Ready as convenient and engaging as possible!
  • Are there any restrictions to signing up for the program?
    Yes, our program is exclusively available for individuals aged 18 and over. Additionally, it is not suitable for pregnant women. These limitations are in place to ensure the safety and suitability of the program for all participants.
  • What information do I need to set up my profile?
    To complete your profile, please enter the following: Gender at Birth: This helps calculate your calorie window. Height: Used to personalize your fitness and nutrition plan. Activity Level: Select your general activity level (Low, Medium, or High). This helps us calculate your calorie needs. Program Start Date: Choose the date you’d like to begin your program. Your daily workout videos will start on this date.
  • How do I edit my profile information?
    Navigate to the Profile tab in top right corner of the app. Tap on the field you’d like to update and enter your information. Your changes will save automatically.
  • Why do I need to select a Program Start Date?
    The Program Start Date determines when your daily workout videos will begin. Make sure to select a date that works best for your schedule.
  • What if I don’t know my activity level?
    Choose the option that best reflects your typical daily movement: Low: Little to no exercise. Medium: Moderate exercise or active daily routines. High: Intense exercise or highly active lifestyle. You can update this later if your activity level changes.
  • How can I get help if I have questions?
    If you have any issues setting up your profile, feel free to reach out to us at members@weddingready.co. We’re here to help!
  • What are the workouts like?
    Workouts are designed to challenge everyone, from beginners to those who work out regularly, and they change weekly to keep things engaging. Each workout is approximately 30 minutes long and can be done at home or in a gym with minimal equipment, typically just a set of dumbbells. Workouts are accessible daily through the Wedding Ready companion app or archived in the private Facebook group, so you can complete them at your convenience.
  • What equipment is required for the program?
    You'll need a set dumbbells (we recommend 3-20 lbs depending on your fitness level), a yoga mat, and something you can use as a step or platform.
  • Is this one-on-one training?
    No, we are a virtual group program.
  • How many days a week are workouts scheduled for the program?
    We encourage 6 days a week for best results.
  • Are modifications available for physical limitations or injuries?
    Yes, we offer modifications for those with limitations or injuries.
  • I have an injury and can’t do high-impact exercises.
    We provide lower-impact options with most workouts and can help modify as needed as long as you have been cleared to exercise by your doctor.
  • What meal planning options are available?
    The Wedding Ready program provides flexible meal planning options to suit your lifestyle: Companion App: Access weekly recipes featuring whole food ingredients that are simple, delicious, and easy to prepare. Private Facebook Group: Along with weekly recipes, the group offers complete meal guides, including a list of whole foods to help you build meals that align with your goals. We encourage meal prepping and keeping things straightforward to make it easy to stay on track. All ingredients can be found at your local grocery store.
  • Is the program keto?
    We aren’t.
  • Is the program no-carb?
    No, but we promote “good carbs” like whole grains and vegetables because they contain vitamins, minerals, and dietary fiber.
  • Is alcohol allowed during the program?
    We recommend that anyone who drinks should do so in moderation and consider limiting alcohol intake for weight loss.
  • Do you have to restrict any food groups for the entire program?
    No. You don’t have to restrict any foods/food groups for the entire program.
  • What if I want to gain weight?
    Our program is built for weight loss. Even with toning, there is some weight loss. If you’re not looking to lose any weight at all, our program may not be for you.
  • Does everyone get the same plan?
    Everyone gets the same plan because it has proven to be effective for all different body types and for many different goals.
  • Is the Wedding Ready program suitable for individuals with varying schedules?
    Absolutely. The Wedding Ready program is intentionally designed to be flexible and accommodating. Whether you work non-traditional hours or have varying schedules, our program is structured to allow you to participate at times that suit you best.
  • Can I do it while traveling or on vacation?
    Yep! We have numerous clients that do it while traveling for work and on vacation.
  • How long does it take to get results?
    That depends on you, the effort you are willing to put into the program, and what your goals are. If you are willing to give 100% and follow the program as it is designed, you can see good results within 8 weeks. If you’re not ready to give 100%, you can still see results while working at your own pace.
  • Do you offer 1:1 coaching or personal training?
    Yes, we do offer 1:1 virtual coaching and personal training. For more details, please reach out to members@weddingready.co.
  • What is the cost of the program?
    The cost of the program depends on the subscription plan you choose. The Lifetime Membership is a one-time payment of $500, providing permanent access to the program. The Monthly Subscription is $45 per month, billed automatically each month.
  • Can I use my HSA/FSA funds to cover my membership?
    Yes! Because we believe fitness is preventative healthcare, we’ve partnered with Dr. B to make it simple and easy for you to put your HSA/FSA dollars towards your Wedding Ready membership. Here’s how to do it: 1. Visit the Dr. B x Wedding Ready website and follow the steps to complete your $15 online consultation—no video call necessary. 2. A medical provider will review your information and email you a Letter of Medical Necessity, if appropriate. 3. Submit your letter and fitness receipts made on or after the letter’s date to your HSA/FSA administrator. (Valid for one year.) Pro tip: If you have a Lifetime membership, you’ll only need to submit for reimbursement once.
  • What is your cancellation and refund policy?
    We aim to ensure your satisfaction through our Cancelation & Refund policy, which includes: Lifetime Membership: We offer a full refund within 7 days of your initial purchase. After this period, the purchase becomes non-refundable. To request your refund, please contact us at members@weddingready.co within 7 days of your purchase. Monthly Subscription: Monthly subscriptions can be canceled at any time, but no refunds are provided for partial or unused portions of a billing cycle. Canceling your subscription will stop future billing, and access will continue until the end of your current billing period. For more information, please refer to our full Cancellation & Refund policy. Note: If you cancel your subscription or let it expire, your access to the Wedding Ready private Facebook group and app will end after your subscription period concludes.
  • What if I have a question not listed here?
    Email us with specific account-related questions for assistance at members@weddingready.co
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